Integrative Nutrition
Sarah is a Certified Health Counselor and loving mother of one. She decided to become a health counselor to see if there was anything more to children’s food than macaroni and cheese. It grew into a passion and business that has taken her to the local schools to change the way children eat today. Sarah received her training at Integrative Nutrition in New York City. She is certified by the AADP, a certified Spin® instructor and a certified mediator. She offers individual health and nutrition counseling to parents, families, and individuals.
No one diet works for everyone.
As a Health Counselor, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy and excitement every day.
It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a one-hour health consultation to discuss your unique situation in depth and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.
Food changes everything.
Have you been wanting to?
- Improve your eating habits
- Understand your body better
- Make your self-care a priority
- Feel confident in choosing and preparing better food for you and your loved ones
- Experience an increase in overall happiness in your life
Welcome to Your Program.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program you will:
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
Your Program Includes:
- Two, one-hour sessions per month
- Group seminars and classes covering a variety of health-related topics
- E-mail support between sessions
- Books, CDs, handouts and other materials
- Food samples and self-care products
- A monthly newsletter
- Access to a lending library of health and wellness books
Could one conversation change your life?
Find out by scheduling a free one-hour health consultation.
Visit my website at: www.nutritionisfun.com or contact me at:
508.237.1349